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rebuilding life with courtney

Depression + Anxiety | Self Love | Weight Loss | Lifestyle

October 15, 2018October 15, 2018

Memory Loss Episode | Overactive Thyroid | Suicidal Thoughts

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October 8, 2018

Life Update

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August 9, 2018August 9, 2018

Happiness Is Not Always A Choice

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June 26, 2018

My Top 5 Ways to Cope with Depression + Anxiety

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June 20, 2018June 20, 2018

A Letter To My Future Self

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June 16, 2018

Lexapro Update

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June 16, 2018June 16, 2018

Spouses + Depression

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May 15, 2018June 16, 2018

Medication

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May 15, 2018May 15, 2018

… And So It Begins

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731 calories tonight 👊🏻 7 miles on the bike, upper body strength, and abs. Freaking exhausted but feeling good! #workout #postworkoutpost #overcomingdepression #biking #strengthtraining ##goalsonmymind #weightlossjourney #blogger #mylife
Smoothie bowl for lunch 😋 Same base as the last one I made, which includes frozen strawberries, frozen mango, and half of a frozen banana. Toppings include vegan dark chocolate chips, Kashi protein cinnamon granola, chia seeds, and shredded coconut. #naturescandy #smoothiebowl #weighloss #veganeats #veganlunch #overcomingdepression #goalsonmymind
Short and depressing blog post in now up, link is in my bio #strugglingtoday #overcomingdepression #blog #newblogpost #depression #martini #whyisitsunday
This is what our Saturday nights look like. We will plan out our meals and wake up around 5am to get our groceries. Even though we eat completely different, I love how we still support each other through our journeys 🖤 #marriage #supporteachother #saturdaynightritual #goodnightpost #overcomingdepression #life #blog #documenting #husbandandwife #ilovethisguy
I'm enjoying myself tonight 👌🏻 #avocadosushi #cucumbersushi #rootbeer #happysaturdaynight #watchingchopped #relaxingnight #vegansushi
Cathy (my succulent) and Vera (my aloe plant) are finally soaking up some sun ☀️☀️☀️#yesinamemyplants #plantsmakemehappy #plants #saturday #blog
I love to clean, it's calms my mind. I crank up that surround sound and escape to my own little world. What I do hate though is clutter, I like to keep as little as possible on my counters. Vodka is a staple for my martinis though mmmmk? 😬 #overcomingdepression #cleaningismytherapy #minimalism #ihateclutter #collectmemoriesnotthings #cleankitchen #doyouseemycattowel
Since everyone is on their damn phones at the gym hogging all the benches, I bought my own!! #putthephonedown #workout #weights #weightbench #goldsgym #goalsonmymind #weightlossjourney #life #blog
It's been a week. I blame my dear friend @zaneehnes for my newest addiction, martinis 🙃🍸 #itstheweekend #enjoyyourself #butnotttoomuch
I feel 284 years old today after last night's workout. #ow #atleastitsfriday #soremuscles #help

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