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rebuilding life with courtney

Depression + Anxiety | Self Love | Weight Loss | Lifestyle

June 16, 2018

Lexapro Update

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June 16, 2018June 16, 2018

Spouses + Depression

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May 15, 2018June 16, 2018

Medication

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May 15, 2018May 15, 2018

… And So It Begins

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looks like I have ham on my face 🍖 #facemask
Heres a little fact about me °° I am obsessed with skin care. I switch up my routine about every year. I've always been extremely blessed with good skin so I take care of that shit! I used to tan all the time and I finally kicked that bad habit to the curb two years ago. Ladies, love the skin your in! Got a couple new masks today along with this charcoal toothpaste that caught my eye 😀 #skincare #metime #selfcare #charcoaltoothpaste
I uploaded a welcome video to my YouTube channel last night. The link to it is in my blog! Which is in my bio 😏 #welcome #youtube
What I ate Today | Last night I got food poisoning from a restaurant and was up during the night puking 🤮 so today I ate pretty light. Breakfast was an egg and three sausage links with peach detox tea. Lunch was some pistachios and a protein shake. Supper was spaghetti squash and meatballs! I also had some cucumbers but forgot to take a picture 🥒 #overcomingdepression #weightloss #pcos #lowcarb #food #whatiatetoday #anxiety #mylifejourney
I hope everyone's having a great Wednesday 😁 #halfdayofwork #iamhappytoday #overcomingdepression #mylifejourney
Smorgasbord for lunch 😋🙂🤷🏻‍♀️ #overcomingdepression #weightloss #lowcarbfood #variety #thankscostco
New blog post up. A fun 20 question survey about me. Fun fact - I was 16 in this photo eating lunch in the Swiss alps. Link is in my bio 🙃 I hope everyone has an amazing week! #meettheblogger #blog #newpost #overcomingdepression #depressionjournal #aboutme
It's been a rough week in our house as my husband is currently struggling with his own demons. Being on the other side of depression is almost harder than going through it. To see someone you love so much hurt is almost unbearable. I now know how he feels when I am depressed. Lord, I ask you to take his focus off me for awhile and put it towards himself. Also help me be strong as I feel that I am not ready for this. This is me, exhausted, hair crazy, no makeup, and real life. I want you all to know that it is fine to not have it together 24/7. Your allowed to feel. ❣️❣️❣️ #overcomingdepression #depression #mydepressionjourney #anxiety #life #selfcare #selflove #itsoktonotbeok
Excited to give these a try for brunch 😁 Thanks Costco! #pancakes #overcomingdepression #mylifejourney #weightloss #lowcarb
I'm a little mad. I spent 40 bucks on a video editing app for my phone and it made my video look like shit. So I've got my fancy camera charging right now and I will have a video up for you guys tomorrow! Here's a clip, this is the smoothie I usually drink every morning. It consists on spinach, blueberries, strawberries, sometimes banana, a little bit of OJ (extra pulp🙃), topped off with some water. #smoothiesforbreakfast #overcomingdepression #weightlossjourney #mylife #pcos

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