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rebuilding life with courtney

Depression + Anxiety | Self Love | Weight Loss | Lifestyle

June 16, 2018

Lexapro Update

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June 16, 2018June 16, 2018

Spouses + Depression

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May 15, 2018June 16, 2018

Medication

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May 15, 2018May 15, 2018

… And So It Begins

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My boys!! 🖤🖤
Cauliflower crust pizza for lunch 😋 #lowcarb #pizza #weightloss #mylifejourney #overcomingdepression
Who loves Kombucha 🙋🏻‍♀️ I love it!! It is so refreshing and makes me feel great. Sadly I put this into my keto app and it gave it a C and told me to strictly limit. If I drink it, I only drink half the bottle. I messed up a few times this week, which you will see in tomorrow's video. Trying to decide if I want to be strictly keto, or watch my carbs 🤔 #kombucha #synergy #overcomingdepression #lowcarb #healthierchoices #checkoutmycactus
Hey everyone! Starting the week with a new video. Check out what I ate yesterday 😬 link is in my bio! #keto #lowcarb #prediabetes #overcomingdepression #anxiety #youtube #newvideo #vlog
Happy New Year to all my Instagram followers. I wish you nothing but a happy and healthy year. Check out my new blog post in my bio to see my plans for 2019. #happynewyear #2019 #overcomingdepression #blog #newblogpost #hopingforabetteryear #hello2019
My view this morning when I woke up 💕🥰 #catsofinstagram #therapyanimals #lovethislittleguy
Lets talk medication | Sunday night routines consist of filling my pill box up. First let's start with my prescriptions. For depression and anxiety I am on Lexapro. I have been on Lexapro for about 8 months and it has been helping me alot. I was so against going on meds for depression, but I am truly glad I did. I hope to be off of them someday. For my overactive thyroid I take levothyroxine. I'm hoping to get off of this next week at my doctors appointment!! 🤞🏼 Finally I am on a birth control pill to regulate my effed up cycles, thank you PCOS! Also I do not plan on having kiddos anytime soon. My goal is to be off all my meds in 6 months to a year. I also take a probiotic and multivitamin. #medications #depressionmeds #overcomingdepression #anxiety #pcos #sundaynightvibes #pillbox #iwillgetoffofthese #someday
Planning for the week, those are totally balloons not little sperm 😂 #planneraddict #planning #selfcare #overcomingdepression
December's going to be a good month, I can feel it. Started the morning off with some detox tea and yoga, with some of my favorite products from @s.o.u.l.__seedsofupliftinglife !! #happydecember #selfcare #overcomingdepression #yoga #yogawithadriene #yogitea #peachdetox
When I worked in the salon waxing eyebrows was my FAV. I'm so picky I usually do my own. Remember eyebrows are sisters not twins 😉 #satisfaction #browwax #nomakeup

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