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rebuilding life with courtney

Depression + Anxiety | Self Love | Weight Loss | Lifestyle

Author: rebuildingcourtney

November 15, 2018

Check out my YouTube video!

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November 12, 2018November 12, 2018

Meet The Blogger

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November 4, 2018November 12, 2018

The Very First Time I Thought About Suicide

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October 28, 2018

MRI Results + Minimalist Living

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October 15, 2018October 15, 2018

Memory Loss Episode | Overactive Thyroid | Suicidal Thoughts

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October 8, 2018

Life Update

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August 9, 2018August 9, 2018

Happiness Is Not Always A Choice

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My Top 5 Ways to Cope with Depression + Anxiety

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June 20, 2018June 20, 2018

A Letter To My Future Self

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My view this morning when I woke up 💕🥰 #catsofinstagram #therapyanimals #lovethislittleguy

Lets talk medication | Sunday night routines consist of filling my pill box up. First let's start with my prescriptions. For depression and anxiety I am on Lexapro. I have been on Lexapro for about 8 months and it has been helping me alot. I was so against going on meds for depression, but I am truly glad I did. I hope to be off of them someday. For my overactive thyroid I take levothyroxine. I'm hoping to get off of this next week at my doctors appointment!! 🤞🏼 Finally I am on a birth control pill to regulate my effed up cycles, thank you PCOS! Also I do not plan on having kiddos anytime soon. My goal is to be off all my meds in 6 months to a year. I also take a probiotic and multivitamin. #medications #depressionmeds #overcomingdepression #anxiety #pcos #sundaynightvibes #pillbox #iwillgetoffofthese #someday

Planning for the week, those are totally balloons not little sperm 😂 #planneraddict #planning #selfcare #overcomingdepression

December's going to be a good month, I can feel it. Started the morning off with some detox tea and yoga, with some of my favorite products from @s.o.u.l.__seedsofupliftinglife !! #happydecember #selfcare #overcomingdepression #yoga #yogawithadriene #yogitea #peachdetox

When I worked in the salon waxing eyebrows was my FAV. I'm so picky I usually do my own. Remember eyebrows are sisters not twins 😉 #satisfaction #browwax #nomakeup

BESTIES 👩🏻🐱⭐ Song | Little Lou, Prophet Jack, Ugly John by Belle & Sebastian #catsofinstagram #therapyanimal

It's been about a month since I have been to my therapist and I finally made it in today. I have been quite a mess this week. The good thing about my marriage is that my husband and I are MADLY in love and we invest everything into each other. That also may be the worst thing about it because we forget to take care of ourselves. We have been struggling with the kids topic for the last 5 years. Even though it has been the hardest thing to go through it has brought us much closer. Some good advice I got from my dad, "why don't you two just live life, don't plan anything and if it is truly meant to happen it will. If not it won't." I'm going to be 28 next week | I am truly dedicating this next year to myself. I am going to live in the moment and enjoy the present. Screw the past, screw the future. #fuckyoudepression #overcomingdepression #thoughts #liveinthemoment #sorryforthebook

I used to love hanging tons of pictures all over the walls. Now I love blank wall space. When we moved back into an apartment I got rid of so much stuff. Sometimes it barely looks like someone lives here. But I love it and it is so easy. I'll take simplicity over clutter any day. #minimalism #simplelife #declutter #overcomingdepression #ourhome

How Austin and I feel about the holidays #happythanksgivng #aretheholidaysoveryet

looks like I have ham on my face 🍖 #facemask

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