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rebuilding life with courtney

Depression + Anxiety | Self Love | Weight Loss | Lifestyle

Author: rebuildingcourtney

January 2, 2019January 2, 2019

Farewell 2o18

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November 12, 2018November 12, 2018

Meet The Blogger

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November 4, 2018November 12, 2018

The Very First Time I Thought About Suicide

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October 28, 2018

MRI Results + Minimalist Living

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October 15, 2018October 15, 2018

Memory Loss Episode | Overactive Thyroid | Suicidal Thoughts

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October 8, 2018

Life Update

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August 9, 2018August 9, 2018

Happiness Is Not Always A Choice

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My Top 5 Ways to Cope with Depression + Anxiety

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June 20, 2018June 20, 2018

A Letter To My Future Self

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{weight loss} what I ate today vegan style 😉 started the morning off with lemon water, coffee with coconut creamer, an apple, lunch was zucchini noodles with an avocado sauce I made + some strawberries, half of a Lenny and Larry's cookie, and two black bean tacos. #veganfood #weightlossjourney #overcomingdepression #thankgoditsfriday #bloglife #lifejourney #goalsonmymind

𝕊𝕖𝕝𝕗 𝕃𝕠𝕧𝕖🖤:: Dont get me wrong, I LOVE makeup. But I hate the way it feels on my skin and the breakouts that come along with it. At the end of January I told myself I wasn't going to wear makeup the entire month of February. Not only for those reasons, but because I'm trying to go out of my comfort zone to acccept myself the way I was made. I always felt like I needed makeup to feel beautiful, but my husband literally tells me everyday that I look great without it. Whether I believe him or not is a different story 😜 I love the way my skin feels and the extra time I have in the mornings! PS- don't forget to use moisturizer with spf!! #selflove #selfcare #overcomingdepression #bornthiswaybaby #girlpower #nomakeup #bloglife

💊After being on anti depressants for a year, I made the decision to get off of them. It's been one week. So far I have a lot more energy and I haven't noticed any changes in my mood. Ive worked my ass off mentally and have spent thousands of dollars on therapy. Was it worth it? Abso"fuckin"lutely. If I hadn't gotten help, I guarantee you I would be dead. And for that, I am proud. #overcomingdepression #nomorepills #goalsonmymind #anxiety #seekhelp #youarenotalone #blog #antidepressants #mylife

Happy #nationalloveyourpetday to my pickle blanket loving kit Kat 🥰

Tofu tacos 😋🌮 #veganfood #taconight #weightlossjourney #depression #pcos #ontoabetterlife

Depression wise I have been feeling great. My mood is pretty awesome these days. Health wise I am struggling. My husband is currently battling depression and I must say it's almost harder than actually going through it. Seeing someone you love so much hurting is difficult. It's almost like we switched places. The only good thing about it is that we can relate to one another and I believe it has brought us closer than ever. Trying to be strong has caused me some stress. My diet has been awful and I'm not getting enough workouts in. To get out of this funk, we got a gym membership, my husband wrote out all our workouts, and we have planned out our meals. Do you know how many times we have "started"? I probably can't count that high, it's embarrassing. This is my last year in my 20s, I've wasted so much time, and sadly done damage to my body. I am prediabetic, have pcos, fatty liver disease, and hyperthyroidism. IT IS FUCKING TIME TO GET MY SHIT TOGETHER. Pardon my language. #depression #weightlossjourney #healthjourney #icandothis #beforepictures #reallife

cleaning + music is my therapy song // fear of the water by SYML #beatingdepression #saturday #musicmakesmehappy

Sunday night skincare brought to you by @s.o.u.l.__seedsofupliftinglife !! Clay mask + Rose and Jasmine toner + herbal oil. These products are the bomb 💣💮🌹🌿 #skincare #selfcare #overcomingdepression #treatyourself

My boys!! 🖤🖤

Cauliflower crust pizza for lunch 😋 #lowcarb #pizza #weightloss #mylifejourney #overcomingdepression

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